SLEEP ANALYSIS | PERSONALIZED DIAGNOSTIC
Get Your Personal Sleep Disruption Analysis
Answer 3 questions to discover what's really keeping you awake
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What's your primary sleep challenge?
Select the one that best describes your experience:
Physical Symptoms
Restlessness, muscle tension, uncomfortable sensations, can't get comfortable in bed
Mental Symptoms
Racing thoughts, can't turn off my brain, replaying the day, planning tomorrow
Emotional Symptoms
Anxiety, worry, stress about not sleeping, fear of another sleepless night
When did your sleep issues begin?
Understanding your timeline helps identify patterns:
Recently (Last few weeks)
Something changed recently and now I can't sleep well
Several months ago
It's been building up gradually over the past few months
Years of poor sleep
I can't remember the last time I had consistently good sleep
It comes and goes
Sometimes I sleep fine, other times it's terrible
How much is poor sleep affecting your daily life?
Rate the impact on a scale of 1-5:
1 Minimal
2 Mild
3 Moderate
4 Significant
5 Severe
1 = Tired but functional | 5 = Can barely get through the day
Takes less than 60 seconds • No email required